The Baby Sleep Map

A Week by Week Guide to Your Baby's Sleep Patterns

Baby Sleep Routine

Learn Exactly What to Expect in the First 12 Months of Your Baby's Life

Click below to download your map
Sleep Development, Birth - 12 Months

Hi, I'm Emma, founder of Baby Sleep Consultant.

As a mother of 3 young children, I understand how hard it can be to function as a mum on a broken night's sleep. I feel irritable, exhausted, grumpy, and I lose my patience and my ability to be the fun mum my children love.

I remember trying to find answers when I had my first baby. I didn't want to just "let her cry all night" - I wanted a holistic solution which addressed the reasons why she woke, and helped her learn the skills to get herself back to sleep again quickly.

That was years ago. Since then I founded Baby Sleep Consultant.

My team and I have helped over 8000 babies and parents sleep through the night, and we're proud to be the most experienced sleep consultants in New Zealand. We believe that the best way to teach your baby to sleep is by finding a sleep training technique which suits your parenting style, and doesn’t compromise your values. Our customised sleep plans have helped families around New Zealand and Australia bring back restful nights, and happy mums.