Our Online Sleep Programs

Our Online Sleep ProgramsScientifically backed solutions for better sleep, day and night.

Newborn to Toddlers + Free email support

Download an instant online sleep program, complete with email support.
Start a new sleep program and start to enjoy more freedom, more time, and more confidence as a parent.

Are you looking for a solution to any of these common sleep problems?

✔ Cat naps, short naps...

✔Frequent night wake ups....

✔ Early morning wake ups...

✔Nap refusal...

✔ Rocking to sleep...

✔ Feeding to sleep...

✔ Baby won't settle in their bed...

✔ Toddler's who won't sleep...

✔ Sleep regressions...

✔ Dummies and sleep...

If you answered YES, then this is the Sleep Program for you...
Designed for busy mums who are ready for better sleep!

If you're not keen on cry it out, and get overwhelmed thinking about your sleep situation, you're not alone.

Our sleep programs are designed to give you gentle options around settling that suit your child's sleep temperament and your parenting style.
93% of parents report better sleep in just 10 days!

Saying yes to better sleep ....

For only $47.00 you'll instantly receive your sleep program as a digital sleep program. Start your new sleep program and journey to better sleep TODAY... no waiting for us to book you in.
Got a question? Or need support?
Just email our help desk, private email support is included with every program.

Regular price

$197^{00 NZD}

The Newborn Sleep Project

Regular price

$37^{00 NZD}

Cat napping masterclass

Regular price

$47^{00 NZD}

The Gentle Sleep Program

“Before we got help from Jo, our 15 month old was waking 2-3 times a night and often coming into our bed after midnight as we were just too tired to handle anymore wake ups. It was exhausting, to say the least! I knew it needed to change, but I had no idea where to begin. We saw a positive change within a few days of starting to work with Jo. We got Ethan back in his bed overnight, and taught him to self-settle. I feel like the best part was the support Jo gave me; the phone calls checking in as I made the changes helped me to stay consistent and knowing I could ask questions in the morning was very reassuring. Ethan thrived on his new sleep plan, and I had my happy, bubbly baby back! Jo was amazing – always positive and never letting me doubt myself or the decisions we made together! Thanks Jo!”

Beth

“After dealing with 2 months of frequent night waking I enlisted the help of Cherene as a sleep consultant. It was the best thing I could have done and within two weeks my son was sleeping uninterrupted for 13hrs a night. Although I knew my sons dummy was a big part of the problem I didn’t have the confidence to wean him off it on my own. Cherene offered great advice and support without pressure and I really felt like I had someone working through the process with me. My son is now dummy free, sleeping great and happier than ever. Thanks Cherene!”

“Louise, the compassion you showed for me over our two weeks really made the entire sleep training process a breeze. I felt like you really understood what we needed and helped us achieve that as a family. Addison is now self-settling – something I really didn’t think we could achieve in two weeks. She is so much happier and more content throughout the day too. I wish I had called you sooner!”

Michelle

“Andrea is a professional, kind and intuitive baby sleep consultant with great communication skills. I really appreciated her advice in the early days of having baby number two. Even though I’d had experience with my first child, there was still a lot for me to learn about teaching my baby to sleep well. Andrea’s support, tips and resources were incredibly valuable and I saw results immediately after trying her techniques. She also gave me sound advice for my toddler, who was annoyingly waking at 5am! I would recommend Andrea to any sleep-deprived parent with a baby or toddler.”

Sarah

“We met Holly to help with our nine month old who was still waking during the night. We found her very friendly and supportive. We wanted to take a very gentle approach, which she supported. With the ideas and tips she gave us, our nine month old successfully slept through the night for the first time within a couple of days! We would recommend Holly to other parents that are struggling with sleep issues. Thank you.”

Emily & Brad

“What a fantastic experience! Lauren, thank you so much for all of your support and guidance! This has given me a new boost of confidence and a leap in a new direction of better sleep and good routine. Your suggestions have made an incredible difference to not only our night sleeps but also to my day being more organised. I didn’t think it was going to be possible to see this much change so quickly but, with your help, we did it and will continue to do it!”

Sarah

“We want to thank you for all the work you put in to Sabrina’s assessment, your advice and support via phone and text message and, most of all, for the day-time schedule you developed for us. In our view, that was the key to our success. Within two days we could see improvements in Sabrina’s solids intake, meaning she was hungry and more interested. That first weekend I started enforcing nap times and, again within two days I could see an improvement in Sabrina’s disposition. Now Sabrina is settled and happy, eats more, naps easily and for longer periods, and does not wake up during the night. As you know, I was on the verge of resigning due to sheer exhaustion from not sleeping but now I can continue working. Thank you Becky for your work and for helping me and our family.”

Patricia

“SACHA IS AMAZING and perhaps the nicest person I’ve met. She was so positive, no- judgmental and caring. My husband and I think she is wonderful and it was a huge comfort to us both to have her with us and hear her words of wisdom and reassurance. What a fantastic service – and thank you, thank you, thank you for the massive improvements in just 3 days that have made life bright again. XXXX”

Faye

“I have had the pleasure of working with Amy over the past few weeks and can honestly say she has turned our household around after we had nearly hit rock bottom. I have 2 1/2 year old twins and had severe sleeping problems with my 7 month old baby. On top of that I have post-natal depression and no family nearby to help out. Amy was amazing; we started to see results after the second night. She was so knowledgeable, kind and supportive and always available to answer any queries. The methods she used were gentle and they really worked. I have had a week’s worth of sleep now and feel like a new person! I can’t thank Amy enough!”

“Oanita was an amazing support – we still can’t believe it only took three days to change our daughter’s sleeping habits (after we’d tried all sorts for months!). Oanita recommended some tweaks to our routine, had lots of great tips, and supported us through each sleep (day and night) until we had nailed it. We’re still blown away at the results and wish we’d approached her months ago!”

“Samantha, we really were at our wits end when we spoke to you. The plan you put in place addressed all of our concern’s and even though I felt skeptical, I am pleased to say Zac is sleeping through with just one feed around 1am! I can’t believe how much you have changed our lives. We put up with broken sleep for 9 months before calling you and, in 1 hour, you had spotted all the areas we needed to work on. I felt like I had read every book, but was far too tired to actually come up with a plan. Thank you, thank you!”

Ashley

“I just want to say a huge thank you to Sophie, our sleep consultant. She has given us the confidence to know exactly what we are doing with our wee man, and his sleep has improved dramatically in literally 1-2 days. He now goes through the night with just one feed, and I am confident in the knowledge that I am doing things right! The thing I love most about you guys is that you have the science and the facts to back up your advice, instead of the silly theories and opinions that come from everybody else! I am a person who needs the cold, hard evidence – and the assessment Sophie provided had everything we needed to know. I can’t recommend Sophie highly enough; she answered all my stupid questions and, more importantly, gave me the confidence and moral support that I badly needed. Thank you so much!”

Marie

Our Online Sleep ProgramsScientifically backed solutions for better sleep, day and night.

Download an instant online sleep program, complete with email support.
Start a new sleep program and start to enjoy more freedom, more time, and more confidence as a parent.

If you answered YES, then this is the Sleep Program for you...
Designed for busy mums who are ready for better sleep!

Our sleep programs are designed to give you gentle options around settling that suit your child's sleep temperament and your parenting style.
93% of parents report better sleep in just 10 days!

Saying yes to better sleep ....

$197^{00 NZD}

The Newborn Sleep Project

$37^{00 NZD}

Cat napping masterclass

$47^{00 NZD}

The Gentle Sleep Program

Better newborn sleep in

12 weeks

The who, what, and why of

DUMMIES AND SLEEP

BABY NAPS

are something all parents struggle with

Are you stuck

FEEDING TO SLEEP

SLEEPING THROUGH THE NIGHT

Want to purchase all 4 programs today, and save 33% ?

Want to purchase all 4 programs today, and save 33% ?

Want to purchase all 4 programs today, and save 33% ?

Want to purchase all 4 programs today, and save 33% ?

Our Online Sleep ProgramsScientifically backed solutions for better sleep, day and night.

Download an instant online sleep program, complete with email support. Start a new sleep program and start to enjoy more freedom, more time, and more confidence as a parent.

If you answered YES, then this is the Sleep Program for you...Designed for busy mums who are ready for better sleep!

Our sleep programs are designed to give you gentle options around settling that suit your child's sleep temperament and your parenting style. 93% of parents report better sleep in just 10 days!

Saying yes to better sleep ....

$19700 NZD

The Newborn Sleep Project

$3700 NZD

Cat napping masterclass

$4700 NZD

The Gentle Sleep Program

Better newborn sleep in

12 weeks

The who, what, and why of

DUMMIES AND SLEEP

BABY NAPS

are something all parents struggle with

Are you stuck

FEEDING TO SLEEP

SLEEPING THROUGH THE NIGHT

Want to purchase all 4 programs today, and save 33% ?

Want to purchase all 4 programs today, and save 33% ?

Want to purchase all 4 programs today, and save 33% ?

Want to purchase all 4 programs today, and save 33% ?

Download an instant online sleep program, complete with email support.
Start a new sleep program and start to enjoy more freedom, more time, and more confidence as a parent.

If you answered YES, then this is the Sleep Program for you...
Designed for busy mums who are ready for better sleep!

Our sleep programs are designed to give you gentle options around settling that suit your child's sleep temperament and your parenting style.
93% of parents report better sleep in just 10 days!

$197^{00 NZD}

$37^{00 NZD}

$47^{00 NZD}