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So you might have heard the term self soothing, and thought what exactly does this mean?   Lets go back a few years... just a few. In the 19...

“I’ve tried everything and I can’t get him to go to sleep….” “I couldn’t make him sleep, no matter what I did…Nothing works!”  If I had a dollar fo...

We all know (and have felt) that instant reaction when we hear our baby or child cry – there’s not much that tugs on the heartstrings more quickly....

Freya is a 6-month-old girl who was waking 2-3 times a night for a quick feed before going back to sleep, she was having short cat naps over the da...

Milly was 12 months old, and after a rough start with lots of ear infections Milly got grommets at 11 months old – but the sleep associations had taken root and she had to held to sleep or Mum and Dad had to lie with her while she went to sleep.

Ethan’s Mum wasn’t new to the parenting game; she already had plenty of experience raising his six year old brother who, for more than the first two years of his life, had woken up constantly throughout the night. This time around, Ethan’s Mum was determined to do things differently, and armed herself with parenting books detailing sleeping techniques for babies.

Deciding to Night Wean at any age can be emotional for both mum and baby That love/hate relationship with getting up at 3am to nurse or warm a bott...

Baby and Toddler Sleep Advice can be confusing. There is so much baby and toddler sleep advice available online it can be overwhelming and confusin...

Are you looking to change the way your baby or toddler sleeps without using no cry sleep training? Gentle sleep training is becoming more and more ...

Stop the judging and the mum wars Walk a mile in someone else’s shoes before you judge them. This is a powerful video demonstrating how damaging it...

When controlled crying isn’t the best fit for your baby Controlled crying or gentle sleep training? Sally came to us when her little girl In...