The ability to go from awake to drowsy to asleep without any assistance from Mum or Dad is what we refer to as Self Settling.

Some times parents think that their babies are self settling with their dummy, but unfortunately this actually sometimes means the baby is still dependent on us, and this is contributing to their short naps and frequent night wake ups.

If you have decided actually you know what? I am ready to teach my baby to self settle, with or without their dummy, and you are keen to do this without cry it out, our gentle sleep guide could guide you through that process.

Stage by stage the guide will help you progress from cuddling, or touching to not even being in the same room as your little one falls asleep.

Take the process as slow as you need, and use my proven routines and case studies to help you problem solve and come up with solutions for your little one’s sleep issues.